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Want to lose weight? Get more sleep! Well, that’s not all you have to do, but according to researchers at Columbia University, people who sleep less than seven hours per...

We have good news for those who suffer from various types of headaches: there are many ways to feel better without taking pills. A cold-pack or heating pad If you...

Driving when the sun goes down can be difficult and stressful even if you are not tired. Here are some very useful tips that will help you enjoy every mile...

Whether you want to impress your friends or you plan on becoming an influencer, these tips will help you create beautiful photos that your followers would enjoy seeing in their...

Sometimes not even avoiding caffeine before going to bed at night will guarantee that you will sleep well. But, don't worry, you can say goodbye to that annoying insomnia if...

Our kids spend a lot of time, sometimes even hours, in front of their screens playing video games, or watching cartoons or their favorite YouTube channels. We all know that...

We are aware that most people hate doing chores, but cleaning your desk is much more than tidying up: it means no more diving into the piles of paper, searching...

Have you ever wondered if the food you enjoy can keep your eyes healthy? Well, it can if you include these groceries on your shopping list. 1. Fish is a...